Weekly Playlist #31: Hogwarts ambiance, cake and cooking ASMR, dark academia music, library ambiance, coffee ASMR, “study with me” sessions.
“I was nervous, but my mind didn’t allow me to think about failure. I was coming to America to compete in the Mr. Universe, and then my goal was to never leave. I didn’t have a Plan B. Plan B was to try harder at Plan A.” — Arnold Schwarzenegger
This Week’s Sponsor: Beam
CBD hot chocolate for your best sleep ever 😴
I’ve used CBD for the past year-and-a-half. It helps regulate my mood and eases my anxiety — but the effects are different for everyone.
Beam created a high-quality, natural “sleep potion” — a delicious CBD-infused hot chocolate powder to drink with your choice of milk before bed. And most importantly: it’s sugar-free.
This has become my self-care ritual and I can’t recommend it enough.
This Week’s Playlist
It’s fall already 🍂
This is a cozy fall-themed playlist featuring (lots of) Hogwarts ambiance, yummy cake and cooking ASMR, dark academia music, library ambiance, coffee ASMR, and a couple of “study with me” sessions.
3 Interesting Things
I found this random quote generator — great for journaling prompts.
A book I’m looking forward to reading: Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke
‘How to Start Your Own Podcast’ in The Guardian
Have a great week!